Traditionally, yoga has always been taught one-on-one in a meeting between teacher and student, the way yoga was meant to be taught. This way the student can practice according to his or her requirements rather than what is offered in 'general' yoga classes which may not necessarily be right for the individual student.
Personalised yoga practices are a quicker and more highly effective way to reach your individual goals. Yoga as a “class” is a relatively new way to practice yoga. This is why now days there are so many different styles of yoga class to practice so there is something for everyone. However, classes are taught as a 'general' practice and not prescribed for the needs of each individual in the room.
A private yoga session provides a prescribed practice that is personalised for your particular needs, helping you work towards goals that suit you.
Suzie Kellett is available to run various yoga workshops, mindfulness workshops or feature classes as a special event for your business. She has experience and specialises in running workshops from beginners courses in yoga and mindfulness to deepening yoga asana practice, mindfulness for stress and trauma, and introduction to mindfulness. Suzie has taught these various workshops to audiences in business including gyms, corporate businesses, Queensland Police Service specialist unit and teens.
For more information on developing and delivering a workshop tailored to your target audience, contact Suzie on 0408020372 for more information.
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Please book here for private yoga or massage. Alternatively phone Suzie on 0408020372 or email email@example.com