Yoga Therapy – Private Yoga
Suzie offers Yoga Therapy in one-on-one private sessions or small group therapy classes.
What is a Yoga Therapist?
A yoga therapist is an experienced yoga teacher with specialised skills and knowledge in the application of yoga in a therapeutic setting. A yoga therapist draws from yoga principles, practices, knowledge and assessment skills to provide you with an individually prescribed practice focusing on your specific needs.
Traditionally, yoga has always been taught one-on-one in a meeting between teacher and student, the way yoga was meant to be taught. This way the student can practice according to his or her requirements rather than what is offered in 'general' yoga classes which may not necessarily be right for the individual student.
Personalised yoga practices are a quicker and more highly effective way to reach your individual goals. Yoga as a “class” is a relatively new way to practice yoga. This is why now days there are so many different styles of yoga class to practice so there is something for everyone. However, classes are taught as a 'general' practice and not prescribed for the needs of each individual in the room.
A private yoga session provides a prescribed practice that is personalised for your particular needs, helping you work towards goals that suit you.
Private Yoga Classes
75min private yoga classes for up 5 people for $75 total (that's $15 per person) $5 per person extra thereafter. You can share the cost between friends or your workplace. Private yoga classes are competitively priced with one off yoga class costs where you will receive quality instruction, assistant and adjustment from a qualified experienced registered yoga teacher.
Private yoga classes are a great option for so many reasons. Can't make a regular scheduled yoga classes? Seeking discretion or solace from the public? Yoga class passes or unlimited membership don't work for you? Suzie Kellett will travel to you at your location, or you and your friends can practice in one of the many beautiful Gold Coast parks.
Servicing Southern Gold Coast and Tweed area.
Suzie Kellett is also available to run various private or corporate yoga workshops, mindfulness workshops or feature classes as a special event for your family, friends or business. She has experience and specialises in running workshops from beginners courses in yoga and mindfulness to deepening yoga asana practice, yoga for stress and trauma, chronic conditions and introduction to mindfulness meditation practices. Suzie has taught these various workshops to audiences in business including gyms, corporate businesses, Queensland Police Service specialist unit and teens.
For more information on styles of yoga Suzie is able to teach, click on the link below or contact Suzie directly to inquire on collaborating, developing and delivering a workshop tailored to your target audience.
Book Yoga Now
Please book here for private yoga. Alternatively phone Suzie on 0408020372 or email firstname.lastname@example.org